Photo by Lukasz Szmigiel on Unsplash
I Lost My Mind In The Middle Of Missouri
The funny thing about calling this ride The Wellness Ride is that in the process of delivering wellness to over 2,000 people, I lost mine.
Apr 21st, 2020 | 10 min read

I don’t count calories, gym gains, or my weight, but I keep myself in what I like to call “Life Shape.” If a friend invites me to hike, I know my body can, if I’m invited to Kayak the ocean, I know I can, and if I decide to ride my bike across America, I know I’ll be able to.

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